Royal jelly is a milky, gelatinous substance produced by worker bees. It is intended as food for larvae during their initial stage of development and serves as the exclusive diet for queens throughout their lives. Also known as «bee milk,» royal jelly contains a variety of vitamins, minerals, and active ingredients.
Royal jelly is a source of nutrients, including vitamins and minerals with exceptional properties that provide natural energy. Nutrient intake during winter helps reduce fatigue, support physical resilience, and maintain vitality, offering immune system support.
Royal jelly production is extremely limited. A large hive can produce only a few grams of this substance each year at most, which explains its rarity, quality, and high cost. We recommend consulting a healthcare professional before incorporating it into your diet, especially if you have specific health concerns. By combining royal jelly with a healthy, balanced lifestyle, you can fully benefit from its vitality-enhancing properties.
Propolis is a resin collected by bees from tree buds and bark. They use it to sanitize and protect the hive from infections. Propolis consists of flavonoids, phenolic acids, and essential oils, giving it many beneficial properties.
Propolis has antibacterial properties, making it useful during the winter months. During this season, our immune system weakens, and signs of colds may appear. Additionally, it has soothing properties, which can be beneficial for sore throats and respiratory discomforts.
Honey is perhaps the most well-known and widely used bee product. Rich in natural sugars, vitamins, minerals, and enzymes, it offers numerous health benefits. Honey is high in flavonoids, antioxidants that help protect cells from oxidative stress and support immune health. It is also valued for its antibacterial properties. Additionally, honey is known for its soothing effects on the throat, making it a popular remedy for sore throats.
Pollen is collected by bees from flowers and is an important source of proteins, vitamins, minerals, amino acids, and enzymes.
Pollen is a complete protein source containing all essential amino acids, making it an ideal supplement for a balanced, varied diet. Traditionally, pollen has been recognized for supporting the immune system, reducing fatigue, and contributing to energy levels.
The advice shared in this article is not a substitute for medical advice.
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